Erotic massage is a fantastic strategy to relax, connect and explore pleasure which has a lover or intimate friend. On the way of Tantra, we enjoy working together to honor and celebrate the body like a temple of enjoyment. This experience will help you explore erotic energy in new ways and is particularly a wonderful prelude to lovemaking. Learn six advantages of sarah rae vargas.
Preparation
Create a warm, quiet, comfortable place that you will not disturbed for one more A couple of hours. Be sure all phones are powered down. Light some candles and set on some relaxing, romantic music.
The Heart Salutation
Start with the Heart Salutation. It's an ancient tantric practice for acknowledging the Divine in each other as you enter sacred time. Sit across from the partner and look into their eyes. Maintain eye contact through the remaining portion of the process. Extend your arms on the earth, palms together. Inhale and, keeping them together, bring your hands for your heart. Exhale, because you bow forward and acknowledge the Divine in each other. Inhale, because you straighten backup. Finally, exhale as you allow your hands to go back to the starting position, pointed for the earth.
The Bubble
The Bubble calls you into present moment awareness and produces a secure space where you can present an erotic massage. Create a bubble near you along with your partner using your arms then it surrounds the two of you. Remove things through the bubble that wont serve this technique (days gone by, distractions, anger, worry, etc.) Try this with a gesture, as if physically removing a thing, while stating out-loud what you really are removing. Next, bring things in your bubble that will transform your connection (Love, willingness, Presence, trust etc.) Once more, use gestures and spoken words. Here is two examples:
"I release days gone by."
" I contact passion."
Share Your Desires, Fears and Boundaries
Once the bubble is produced, share your desires, fears and boundaries related to giving and/or receiving an erotic massage. Anyone speaks while the other person listens, without judgment or commentary. Then, switch roles. The following is an illustration:
"My desire is always to stay hook up with erotic energy."
"My fear is the fact that I'll fall asleep and you'll feel hurt or disappointed."
"My boundary is finish this practice by at 11 pm."
Healthy Boundaries
People often think about boundaries as walls. Healthy boundaries are actually bridges that bring people together. Intimacy arises when healthy boundaries are honored. You're feeling safe, are open and offer. Boundaries can adjust, so check-in periodically to determine how we are feeling. Should your boundary has evolved, educate partner. Please, pricier these to read your head.