Erotic massage is an excellent way to relax, connect and explore pleasure with a lover or intimate friend. On the way of Tantra, we like working together to honor and celebrate the body as a temple of enjoyment. This experience will help you explore erotic energy in new ways which is an excellent prelude to lovemaking. Learn six benefits of massage.
Preparation
Create a warm, quiet, comfortable place in places you will not be disturbed for the next 2 hours. Be sure all phones are turned off. Light some candles and set on some relaxing, romantic music.
The Heart Salutation
Start out with the Heart Salutation. It's an ancient tantric practice for acknowledging the Divine in every other as you enter into sacred time. Sit across from a partner and search within their eyes. Maintain fixing their gaze throughout the rest of the process. Extend your arms towards earth, palms together. Inhale and, keeping them together, bring your hands on your heart. Exhale, while you bow forward and acknowledge the Divine in each other. Inhale, because you straighten back. Finally, exhale because you give your hands to revisit the starting position, pointed towards earth.
The Bubble
The Bubble calls you into present moment awareness and helps to create a safe space to produce an erotic massage. Come up with a bubble near you as well as your partner using your arms so that it surrounds you both. Remove things from the bubble that will not serve this technique (days gone by, distractions, anger, worry, etc.) Do that with a gesture, as though physically removing an object, while stating out-loud what you are removing. Next, bring things in your bubble which will improve your connection (Love, willingness, Presence, trust etc.) Once more, use gestures and spoken words. This is two examples:
"I release days gone by."
" I get in touch with passion."
Share Your Desires, Fears and Boundaries
After the bubble is produced, share your desires, fears and boundaries in connection with giving and/or receiving an erotic massage. One individual speaks even though the other person listens, without judgment or commentary. Then, switch roles. The following is an example:
"My desire is usually to stay hook up to erotic energy."
"My fear is I might fall asleep and you will feel hurt or disappointed."
"My boundary is finish this practice by at 11 pm."
Healthy Boundaries
People often consider boundaries as walls. Healthy boundaries are actually bridges that bring people together. Intimacy arises when healthy boundaries are honored. You feel safe, are open and offer. Boundaries can transform, so check-in periodically to view the way you 're feeling. Should your boundary changed, educate partner. Please, a low-cost the crooks to read the mind.